body CAN DO’s

boost your immune system!

drink water!

fuck your body comfortzone!

have a cold shower!

just go ahead and walk again!

learn to say no to junk-food!

let’s kneipp!

listen to your body!

make physical contact!

make yourself bare!

sleep well … but not too much!

understand and use body language!

use fasting for natural healing!

walk barefoot – it’s freedom!